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Before you jump to Simple Roast Beef with an Authentic Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s for example, isn’t going to offer burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to simple roast beef with an authentic sauce recipe. You can have simple roast beef with an authentic sauce using 22 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Simple Roast Beef with an Authentic Sauce:
- Use Roast Beef:
- You need 330 grams Beef round roast
- Get 1 clove Garlic
- Prepare 1 Salt and pepper
- Provide 1 Herb salt (I used Krazy Salt)
- Use 1 Olive oil
- Use 2 sheets Aluminum foil
- You need For the sauce:
- Take 1/2 ◎Onion (medium)
- Get 1 clove ◎Garlic
- Provide 1 piece ◎Ginger
- You need 100 ml Red wine
- Take 100 ml ☆Soy sauce
- Use 50 ml ☆Water
- Take 1 tsp ☆Sugar
- Use 1 tsp ☆Lemon Juice (I used Pokka Lemon)
- Get 1 tsp ☆Worcester sauce (I used Bulldog)
- Provide 1 dash ☆Black pepper
- Prepare 1 dash ☆Thyme
- Take As needed:
- Use 1 Horseradish
- You need 1 Wasabi
Steps to make Simple Roast Beef with an Authentic Sauce:
- Remove the meat from the refrigerator and thaw at room temperature. This will let it cook evenly.
- [Make the sauce] Cut the ◎ ingredients into a size of your liking and use a blender (hand blender, etc) to purée.
- Add the red wine to a frying pan and bring to a boil to burn off the alcohol. Smell, and if you don't smell any alcohol then it's good.
- Add the paste ◎ ingredients to Step 3 and lightly cook. Be careful to adjust the heat so that the red wine doesn't completely evaporate.
- Add the ☆ ingredients to Step 4, bring to a boil, and it's complete! Set aside half to cook the roast beef in, and half as a garnish.
- [Make the roast beef] Cut the garlic into slices. Apply a thin layer of olive oil to a frying pan and heat on high heat.
- Poke the entire meat surface with holes using a fork, and massage in the salt, black pepper, and Krazy Salt using your hands.
- Place the meat in the hot frying pan, and cook one side until browned. Turn it over multiple times to keep one side from being cooked too much.
- Once one side has nicely browned turn over to another side and cook to a nice golden brown as well.
- Once two sides have browned well add the garlic and cook together. Cook the other sides of the meat in the same manner.
- Once all sides have browned well, add half of the sauce you made and bring to a simmer. Mix the sauce together with the meat.
- Stop the heat and wrap up the meat in two layers of foil. Return to the frying pan, cover with a lid, and let sit for 15-30 minutes. You can do so while the frying pan is still dirty.
- Remove the meat from the foil and cut into thin slices. Cut alongside the grain.
- Top with the remaining half of the sauce and it's complete. Serve topped with horse radish or wasabi if you like!
- If you have any left over the next day, apply some butter and horse radish to some bread, and sandwich the roast beef together with lettuce and sauce for a wonderful sandwich.
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