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Before you jump to Mae's Tortilla soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You will additionally be able to have a much healthier heart by eating apples. With all the things that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients will also help to lower your cholesterol, which is also beneficial to promoting heart health. The skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. And your best option is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
I really hope I have revealed some information that explained why apples are so good. Something you should understand is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. You will find that your overall health could greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to mae's tortilla soup recipe. To cook mae's tortilla soup you need 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mae's Tortilla soup:
- Provide Ingredients
- Use 4 tbsp canola oil
- Get 1/2 cup cornmeal
- Get 1/4 tsp cumin
- Provide 1 tsp garlic powder
- You need 1/2 tsp black pepper
- Take 1 medium carrot or 6 baby carrots– chopped
- You need 2 stalk celery, chopped
- Prepare 1/2 tsp chili powder
- Use 1 add desired herbs – basil, cilatro, etc, to taste.
- You need 2 med, red potatos– chopped
- Get 1 small onion– chopped
- Take 4 cup stock – i use chicken
- Use 1 can , 10 oz tomato sauce
- Prepare 1 small can green chilies– optional
- Take 1 can black beans, optional
- Take 2 13 oz cans chicken, optional
Instructions to make Mae's Tortilla soup:
- add oil to cast iron skillet heat until a sprinkling of water dances
- put cornmeal in skillet, stir until meal is golden in color
- add tomato sauce + 2 cans of water
- add all veg, cook on med heat until tender
- add all spices and seasonings
- add stock, cook for 15 min
- serve hot with crispy tortilla strips
- enjoy!
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