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Before you jump to Spinach Chicken Egg Soup (Gluten Free) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. Now lots of them offer you salads. Chili is a different choice. You may purchase a baked potato. Fruit is usually obtainable. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and save yourself commitment.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spinach chicken egg soup (gluten free) recipe. To make spinach chicken egg soup (gluten free) you need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Spinach Chicken Egg Soup (Gluten Free):
- Get 1.5 liter water
- Use 2 chicken breasts (thinly sliced)
- Provide 1 bag spinach
- You need 4 eggs (beaten)
- Prepare to taste salt
- You need 3 tbsp GF fish sauce
Steps to make Spinach Chicken Egg Soup (Gluten Free):
- In a big pot, add water. Bring it to boil.
- Add the chicken in. Lower the heat and simmer for about 20 mins.
- Add eggs in and stir well.
- Add fish sauce and salt to taste
- Add spinach in and stir well.
- Cover with lid and cook for another 20-30 mins.
- Serve hot with rice.
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