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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Your drink needs to be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. A solitary serving of soda is typically thought to be eight ounces. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually at least 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. To make broccoli cheese soup you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli Cheese Soup:
- Prepare 3 tbsp butter
- Get 2 tbsp cold butter, cubed
- Use 1/2 cup yellow onion, diced
- Take 1/2 cup sliced leek, white part only, well rinsed
- You need 1/2 tsp sea salt
- Take 1/2 tsp cracked pepper
- You need 1 pinch fresh grated nutmeg
- Take 1 clove garlic, minced
- You need 1 tsp fresh thyme, chopped
- You need 3 cup vegetable broth
- You need 3 each heads of broccoli florets, chopped
- Take 1/2 cup heavy cream
- Get 1 1/4 cup grated cheddar
- You need 3 tbsp flour, use rice flour for gluten free
Instructions to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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