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Before you jump to Keto Special Occasion Breakfast Loaf recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge soft drink as your beverage gives hundreds of unhealthy calories to your meal. A single serving of soda is normally thought to be eight ounces. That helping typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is frequently no less than 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to keto special occasion breakfast loaf recipe. To make keto special occasion breakfast loaf you need 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Keto Special Occasion Breakfast Loaf:
- Take Building the loaf base
- Get 3 cups Keto Friendly bread cubes
- You need 6 eggs
- Take 1 cup heavy cream
- Provide 1/2 cup green onion (raw)
- Use 6 slices chopped cooked bacon (reserve fat)
- You need 1 tsp pink salt
- Provide 1 tsp garlic powder
- Provide 1 tsp onion powder
- Get 2 cups grated cheese (any type)
- Use Veggies to be sauteed in butter
- You need 1/2 cup onion
- You need 1/2 cup celery
- You need 1/4 cup carrot (optional)
- Provide 3 tbs butter
- Provide Making the Bacon Gravy
- Take 6 slices bacon chopped
- You need 1 tsp xanthan gum
- Provide 2 cups half and half or whole milk
- You need to taste salt and pepper
Instructions to make Keto Special Occasion Breakfast Loaf:
- First, follow directions to make bacon gravy below and saute veggies in butter, set aside. Line a large loaf pan with parchement paper. Add half bread cubes to pan. Blend eggs, cream, salt, garlic and onion together. Pour half egg mixture over bread cubes then top with half of the shredded cheese. Add the rest of of the bread cubes top with remaining cheese and cooked onion, celery, carrot, raw green onion and bacon. Pour remaining egg mixture over the full pan. Bake at 350° for 40 minutes.
- To make bacon gravy use a deep frying pan and saute chopped bacon till done but not too crispy. Remove bacon for use in bread.
- In a small bowl add the xantham gum to the half and half or milk and dissolve. Warm milk is best. Add to fry pan on med high heat and use a whisk to blend continuously until gravy is thick enough to spoon over sliced loaf pieces.
- Remove the loaf from the pan and slice on a serving tray. Serve with Bacon Gravy on the side. (Berries would be a great keto friendly fruit to add as a side)
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