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Before you jump to Tilapia fish peper soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.
And now you understand why people tell you that you need to eat an apple every day. Something you should understand is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to tilapia fish peper soup recipe. You can have tilapia fish peper soup using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Tilapia fish peper soup:
- Provide Tilapia fish
- Use Ginger
- You need Garlic
- Provide Black peper
- Get Coriander powder
- Provide Cumin powder
- Prepare Maggi
- Provide Oil
- Prepare Onions
- Take Attarugu
- You need Tatase
- Prepare Cardamom powder
- Get Salt
- Provide Peper soup spices
- Provide Carrot
- You need Olive
- Prepare Green peas
- You need Swedes(Rutabaga)
- Provide Crayfish
Steps to make Tilapia fish peper soup:
- Da farko zaki hada ginger,garlic,black peper, cumin,coriander,cardamom,onion,oil maggi kiyi blending dinsu
- Seki wanke kifi ki da lemon juice ki tsaneshi
- Seki dawko radi kaya yaji da kikayi blending ki shafawa kifiki ki barshi yayi marinated for 3hours ko kuma overnight
- Ki dora oil ki soya kifi naki sama sama
- Se kiyi blending tatase,onion,garlic ginger,pepper, ki dora a wuta ki zuba ruwa kisa oil kadan kisa maggi kisa crayfish kisa su vegetables dinki inda ya fara tafasa kuma ki ka gan su vegetables dinki Sudan nuna seki sa kifiki ki barshi ya nuna for 3mn seki sa pepper soup spices dinki ki barshi for 2mn seki sawke,Aci dadi lafiya!
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