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Before you jump to Eggplant lasagna recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to eggplant lasagna recipe. You can cook eggplant lasagna using 29 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Eggplant lasagna:
- Provide lasagna
- Prepare 1/2 lb bulk sausage
- You need 1 1/3 lb ground meat
- Use 28 oz diced tomatoes
- Get 28 oz tomato sauce
- You need 4 cup colby jack cheddar cheese, shredded
- You need 4 medium aubergine/ eggplants
- Provide 15 ricotta cheese, I used Polly-O brand it has lowest in carbs.
- Prepare 1 cup grated parmesan cheese
- Get 12 oz tomato paste
- Use 1 large red onion chopped
- You need 1 1/2 tsp kosher salt
- Take 1/4 cup olive oil
- Use seasonings
- Prepare 1 tbsp granulated garlic powder
- Get 1 tsp basil
- You need 1 tbsp chopped parsley
- Use 1 1/2 tsp summer savory
- Take 1 tsp whole leaf oregano
- Provide 1 tsp salt
- You need 2 1/4 tbsp sweetener, sugar, splenda, stevia and so on
- Prepare pesto
- Use 1/4 cup sweet basil
- Use 1/2 cup chopped parsley
- Prepare 1 1/2 tbsp pine nuts
- Provide 1/4 tsp kosher salt
- Use 1/4 cup grated parmesan cheese
- Provide 1/4 tsp ground black pepper
- Use 1/4 cup olive oil, extra virgin
Steps to make Eggplant lasagna:
- In a dry pan toast the pine nuts don't burn them.
- Mix all the ingredients except olive oil into a blender and blend till coarse add olive oil a bit at a time. blend till chunky smooth. Set aside.
- Preheat oven 400° Fahrenheit.
- Peel the aubergines. Slice thinly olive oil to both sides of each slice lightly sprinkle with kosher salt. Put on a pan, With nonstick spray roast for 20 minutes or till tender.
- Brown the sausage and meat add onions. Drain off any excessive drippings from meat. Add seasonings and diced tomatoes to meat.
- Add tomato sauce. Add tomato paste to thicken. Let simmer 10 minutes.
- In a deep dish or spring form pan layer sides and bottom with roasted eggplant slices. Add a layer of meat sauce. Add 15 ounces ricotta cheese. Add layer of pesto. Add a layer of eggplant slices. Add half of parmesan cheese. Then 2 cups of cheddar cheese.
- Add a layer of meat sauce then eggplant. Add parmesan cheese and cheddar cheese.
- Bake 35-40 minutes. Let rest 15.
- Serve, hope you enjoy!
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