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Before you jump to Thai MK Duck With Green Noodles recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
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While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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We hope you got insight from reading it, now let’s go back to thai mk duck with green noodles recipe. You can cook thai mk duck with green noodles using 20 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Thai MK Duck With Green Noodles:
- Prepare For The Duck
- Take 2 Large Duck Breasts - trimmed of Silver Skin and Excess Skin
- Prepare 2 Tsp Chinese 5 Spice
- Get 2 Tsp Dark Brown Sugar
- Use 1 Tsp Ginger Powder
- Use 4 drops red food colouring in 3 Tbl Spoon Water (for red Skin - Optional)
- Take For The Sauce
- Prepare 1/2 Tsp White Peppercorns
- Prepare 1/4 Cup coconut Milk
- Take 1 Cup Duck stock (I use the liquid from the Sous Vide Bag - removed the fat)
- Take 3 Cloves Garlic
- Provide 1 1/2 Tbsp Soy Sauce
- Use 1 1/2 Tbsp Dark Soy
- Take 1/2 Tsp Five Spice
- Get 1 Tsp Ginger Powder
- Use 3 Tbsp Honey
- Provide 5 Sprigs Cilantro or coriander
- Get 2 Tbsp Thai Fermented Soybean Paste (can get at most large or Asian Stores)
- Use White Sesame Seeds Crushed (optional)
- You need Green Noddle's or Rice to serve
Steps to make Thai MK Duck With Green Noodles:
- Mix the Ginger, Sugar and Five Spice and rub on the Meat side of the Duck, Try to avoid any touching the skin
- Turn the duck over and brush the red food colouring on the skin and allow to air dry for about 5 mins
- Brown the Skin in a hot pan to render the Fat about 4-5 mins. Then I Vacuum seal and Sous Vide at 76.7 for 8 hours OR Pre Heat oven 210c then Roast the duck Skin side up in oven for 15-20 mins depending how well done you like the duck.
- For the Sauce Pound the Peppercorns or blitz in a spice grinder. Then add Garlic and Cilantro and blitz into a paste.
- Add The Soy Bean Paste, Ginger and Five Spice. and mix together.
- Heat a small Pan add a little oil and quickly fry off the spice mix for about 1-2 mins until aromatic then add the duck stock, coconut milk, Soy and honey. Simmer for 5 mins mixing all together.
- To Serve I use Green Noodles with the Duck on Top and then spoon over some of the amazing sauce.
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