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Before you jump to Coconut Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
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To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. In this article we just covered a few of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to coconut pumpkin soup recipe. You can have coconut pumpkin soup using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Coconut Pumpkin Soup:
- Take 1 medium sized squash
- Provide 2 onions
- Provide 1 1/2 tsp coriander
- Get 1 1/2 tsp cumin
- Prepare 1/4 tsp cayenne (or more to taste)
- Take 1 L veg stock
- Provide 200 mls coconut milk
- Use 2 garlic cloves, crushed
Steps to make Coconut Pumpkin Soup:
- Dice the onions, and peel, de-seed and chop the squash.
- Sweat the onions with the garlic for 10 minutes. Add the spices and cook for a further 5 minutes.
- Add the squash and cook it down with a splash of the stock for 15-20 mins until the squash starts to soften.
- Add the rest of the stock and simmer gently until the squash is soft and tender.
- Blend the soup and add the coconut milk. Add salt and pepper to taste.
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