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Soto ayam (chicken and bean sprouts soup)
Soto ayam (chicken and bean sprouts soup)

Before you jump to Soto ayam (chicken and bean sprouts soup) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.

Milk, juice as well as water would be the best options for beverages. When you drink a large soft drink you are introducing a lot of empty calories to your day. Usually a single serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.

Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to soto ayam (chicken and bean sprouts soup) recipe. You can cook soto ayam (chicken and bean sprouts soup) using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Soto ayam (chicken and bean sprouts soup):
  1. Use 1/2 half big whole chicken breast
  2. Get 2 litter water
  3. Get 3 tablespoons oil
  4. Provide 2 stalk lemon grass, bruised
  5. Take 3 kaffir lime leaves
  6. Use 50 g glass noodles,cut, soaked in hot water until tender, drained
  7. Take 100 gram short bean sprouts, balanced, drained
  8. Get 3 spring onions, chopped
  9. Prepare 2 spring Chinese parsley, sliced
  10. Use 1-2 tablespoon fried shallots (u can buy in Asian grocery)
  11. Provide 75 gram potatoes chips
  12. Provide 4 hard boiled eggs, quartered
  13. Take Sweet soy sauce and lime juice and sambal
  14. Use Oil for deep frying
  15. Take Spices (ground)
  16. Take 1 teaspoon chopped ginger
  17. Prepare 2 teaspoon chopped turmeric
  18. You need 1 teaspoon peppercorns
  19. Get 5 candlenuts roasted
  20. Prepare 5 cloves garlic
  21. Get 3 shallots
  22. Take 1 teaspoon salt
Instructions to make Soto ayam (chicken and bean sprouts soup):
  1. Heat 3 tablespoon oil and saute the ground spices, lemon grass and kaffir lime leaves until fragrant, then add the stock.
  2. Continue to simmer over low heat about 15 minutes, add the chicken in the stock until tender.
  3. Remove chicken, add little bit of water into the stock then taste. Set asides. Deef fry the chicken until crispy, then shred finely.
  4. To serve: Arange glass noodles, been sprouts, chicken, spring onions, Chinese parsley and fried shallots in a bowl, and poring boiling stock over. Garnish with potato chips and boiled egg. Serve with sambal, sweet soy sauce and lime juice.
  5. Note: you also can use shrimp crackers blended and put on the top of soup as Garnishing.

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