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Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies
Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies

Before you jump to Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.

Choose water, juice or maybe milk as a beverage. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one serving of soft drinks should be eight ounces big. That helping typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier options.

Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to mike's 40 clove baked garlic stuffed game hens & veggies recipe. You can cook mike's 40 clove baked garlic stuffed game hens & veggies using 19 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies:
  1. Take 2 (5 oz) Game Hens [de-thawed - rinsed - dabbed dry inside & out]
  2. Get 40 Cloves Fresh Garlic [left whole - trim brown ends + 15 additional cloves for veggie bake]
  3. Provide 1 LG Lemon [quartered]
  4. Provide 1 Bag Baby Potatoes [cleaned - left whole]
  5. Take 2 Bibs Celery [+ leaves - 1" chop]
  6. Provide 1 Cup Fresh Baby Carrots [sliced in half]
  7. Provide 1/2 Medium Red Onion [quartered]
  8. Provide 1/2 Medium White Onion [quartered]
  9. Get 1/2 Cup Green Onions [sliced]
  10. Get 1 Green Bell Pepper [sliced]
  11. Use 1 Stick Quality Salted Butter
  12. Provide 1 Can (14 oz) Chicken Broth
  13. Get 1 tsp Lemon Pepper Seasoning
  14. Use 1 Tbsp Italian Seasoning
  15. Provide 1 tsp Sea Salt
  16. Take 1 tsp Fresh Ground Black Pepper
  17. Provide 1 Tbsp Olive Oil
  18. Provide as needed as needeToasted Baguette Slices [with olive oil - served as a side]
  19. You need as needed Chicken Stuffing [to be used as a bed for hens]
Steps to make Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies:
  1. Here's about all you'll need.
  2. Pre-heat your oven to 425°.
  3. Trim the brown ends from your garlic. Stuff/pack de-thawed, rinsed hens innards with whole fresh garlic, [20 cloves a piece] lemon quarters and slivers of sliced onions. Tie off your hens legs with butchers twine to seal in your vegetables.
  4. Gently lift hen skins, rub in olive oil and season with a bit of lemon juice, lemon pepper and Italian Seasoning underneath.
  5. Rinse and chop vegetables and place at the base of your pan. Add 14 oz Chicken Broth, 1 cube of butter, [sliced] 15 garlic cloves, sea salt, pepper, Italian Seasoning and Lemon Pepper.
  6. Sprinkle chicken broth vegetable coated tops with sea salt, pepper, lemon pepper and Italian Seasoning.
  7. Place hens on an elevated rack just above your veggies and coat them with olive oil. Lightly sprinkle tops with salt, pepper, dried Parsley, Italian seasoning and lemon pepper seasoning.
  8. Wrap up hens and vegetables tightly with tinfoil. You'll want these hens and vegetables to steam together.
  9. Bake at 425° for 1.5 hours. - - To check for doneness - pierce the thickest piece of your largest hen with a knife. If its fluids run clear - you're good to go. Or, if your hens register 165° F with a thermometer. - - Also, use your carrots as your best [doneness] indicator for your veggies. If a knife slides easily thru them - everything else is fully baked. Including your potatoes.
  10. Once fully baked - raise oven temp to 450° - remove tinfoil - and allow hen skins to crisp for 10 minutes longer.
  11. Serve on a bed of Chicken Stuffing. Garnish with fresh parsley. - - Authors Tip: Make an easy 5 minute microwavable Chicken Stove Top Stuffing. But, substitute chicken broth for any water called for and add 2 tbsp dried onions and 1 tbsp dried parsley to that mixture. These easy steps really do make for a memorable stuffing.
  12. Bake or toast your Baguette Bread lightly coated with olive oil. You'll want this side dish for all of the delicious garlic, lemon and onions retrieved from your hens stuffing. It makes a great spread once mashed. Enjoy!

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