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Before you jump to Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Focus on the sides. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have widened their menus. Now you can find a variety of salads. You can also pick out Chili. You can also buy a baked potato. Fruit is usually obtainable. There are a lot of options that don’t include eating one thing deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to bolognese sauce recipe. To cook bolognese sauce you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Bolognese Sauce:
- Use 11 oz ground beef or minced beef
- Provide 5 1/2 oz finely minced bacon
- Use 1 tablespoon olive oil
- Take 1 medium carrot finely chopped
- Take 1 leaf stalk of celery finely chopped
- You need 1 medium onion finely chopped
- Use 2 garlic cloves finely chopped
- Prepare 3/4 cup red or white wine
- Use 1 cup beef broth
- Use 3/4 cup milk
- Get 42 oz fresh crushed plum tomatoes or 1 can (42 oz) of crushed tomatoes
- Get Salt and pepper (to taste)
Instructions to make Bolognese Sauce:
- Ingredients:
- Preheat a pan at over medium/high heat add oil and bacon and fry until it starts to release its fat (not burn)
- Add vegetables and sautee until the onions are trasnlucent, stir occasionally
- Add the ground beef and cook it until it is lightly browned
- Add the tomatoes, wine, beef broth, mix well
- Cook it semi-covered at very low temperature for 1 hour, stirring occasionally
- Add salt, pepper, milk and cook it semi-covered very slowly for about 1 hour 30 minutes
- Stir occasionally and if it looks like it is drying out, add a little more milk or beef broth - Taste to adjust the salt
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