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Before you jump to Potato and Ground beef Gratin recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or milk as a beverage. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of pop is eight oz.. That helping can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are better choices.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato and ground beef gratin recipe. You can have potato and ground beef gratin using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Potato and Ground beef Gratin:
- You need 1 lb ground beef or turkey
- Take 6 potatoes, boiled
- Prepare 1 tsp salt
- Take 1 tsp pepper
- Get 3 stems of fresh Thyme
- You need 1/4 c finely chopped onion
- Take 3 Tbsp flour
- Prepare 3 cups milk
- Use 3 cups shedded cheese
- Provide 3 Tbsp butter
Steps to make Potato and Ground beef Gratin:
- Brown ground beef, or turkey. Drain off access grease when done. Add salt and pepper to meat.
- Take boiIed potatoes and mash them.
- In saucepan melt butter and add chopped onion stir for 2 minutes.
- Add in flour and Thyme stir until bubbly remove from heat.
- Add milk place back on heat and stir until bubbly.
- Add 2 cups of shedded cheese. Stir until melted and smooth. Turn heat off. Remove from heat.
- In a greased 13 x 9 dish layer half of the potatoes, top with meat, top with remaining potatoes. Pour cheese sauce on top. Bake for 30 min covered.
- Top with remaining cheese and bake for 15min.
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