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Before you jump to Tofu and Gravy recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Based on another study, apples also can have great results on your brain. While performing their study they discovered that, quercetin, which is found in apples helps maintain healthy brain cells. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some good information that defined why apples are so good. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to tofu and gravy recipe. To make tofu and gravy you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tofu and Gravy:
- Take 4 tofu
- Get 250 gr ground beef
- Prepare 2 garlic, crushed and minced
- Use 1/2 onion, minced
- Take 1 bouillon cube (beef)
- Use 1 cup cream
- You need 1 tsp worcestershire sauce
- Get Oil for frying
Instructions to make Tofu and Gravy:
- I used Indonesian tofu which is a bit thin and big. But you can use a regular tofu and slice them in two or even four, up to you. Fry the tofu until golden brown and set aside.
- Heat the pan. I prefer not to use oil in this, but it's your call. Add the ground beef and stir until it becomes brown. Add garlic, onion, bouillon cube, and worcestershire sauce.
- Stir continuously until well-combined. Add cream and stir for a minute or so.
- Pour the gravy on top of the fried tofu.
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