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Before you jump to Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to this. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. One helping of soda is eight ounces. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Typically, however, they’re 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegan burmese coconut milk noodle soup (oil-free and gluten-free) recipe. You can cook vegan burmese coconut milk noodle soup (oil-free and gluten-free) using 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- You need 2 packages flat rice noodle
- Provide 1/4 cup chickpea flour (mix well with 1/4 cup water)
- Use 1 1/2 cup coconut milk
- Get 1 cup defatted soy chunks from Holland & Barrett (soaked in the water)
- Prepare 1/2 large onion chopped
- Use 1 clove garlic chopped
- Take 1 1/2 teaspoons tumeric (spice)
- Use 1 teaspoons paprika (spice)
- Prepare 1 teaspoons cayenne pepper (spice)
- Use 3 small onions peeled (optional)
- Take 1 lemon cut into wedges (for garnish)
- Take 1 cup chopped cilantro (for garnish)
- Take 2 teaspoons coconut sugar (any sugar)
- Use 2 teaspoons Himalayan salt (any salt)
- Prepare steamed broccoli (for garnish)(optional)
- Provide steamed beansprouts (for garnish)(optional)
- Provide crushed roasted chili (for garnish)(optional)
Instructions to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- Place 1/2 chopped onion, chopped garlic and spices into non stick pot and cook very slowly for 3 mins. After 3 mins, add water and continue stirring to prevent them from catching.
- When onions and garlics are softened, stir in soya chunks, salt and 1 cup of water. Reduce heat to medium and cook for 3-4 mins. Carefully add chickpea mixture and 1 cup of water, stirring quickly so that the flour doesn't clump. Add more water if the soup is too thick. Cook for another 10 ~ 15 mins.
- Stir in coconut milk and cook for another 5 ~ 10 mins. Divide the rice noodle into 2 soup bowls. Ladle the soup over rice noodles in the bowl and garnish each with steamed broccoli, beansprouts, lemon juice, crushed chilli and fresh cilantro.
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