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Before you jump to Eggplant and Bell Pepper Keema Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Pick out a drive through at a restaurant that is known for catering to people with healthy palates. For instance, Arby’s doesn’t serve hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to eggplant and bell pepper keema curry recipe. To make eggplant and bell pepper keema curry you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Eggplant and Bell Pepper Keema Curry:
- Prepare 250 grams Mixed pork and beef mince
- You need 5 Eggplant (slim Japanese type)
- Use 3 Bell peppers (finely chopped)
- Prepare 1 Onion (finely chopped)
- Provide 1 piece Garlic, minced
- Get 1 tsp Ginger (grated)
- Prepare 300 ml ◎ Water
- You need 1 ◎ Soup stock cube
- Provide 2 tbsp ☆ Ketchup
- Prepare 3 cubes ☆ Curry roux
- Provide 1 tsp ☆ Curry powder
Steps to make Eggplant and Bell Pepper Keema Curry:
- Finely chop the garlic and grate the ginger. Prepare the ingredients.
- Finely chop the bell peppers and the onion. The eggplant will soften and shrink in size, so it's alright even if the pieces are on the large size.
- Spread vegetable oil in a frying pan and fry the garlic, ginger and meat. When the meat is cooked thoroughly, add the onion and bell pepper.
- When the onion becomes translucent, add the eggplant and soften.
- When the eggplant has softened, add the ingredients marked ◎ and bring to a boil. Boil for 5 minutes over medium heat.
- Add the ingredients marked ☆ to Step 5, dissolve, and boil on low heat for around 5 minutes, adjusting the amount of water as it boils. Make sure it doesn't burn.
- If you like, you can it top with a fried egg, poached egg or cooked vegetables.
- If you have leftovers, how about making pasta gratiné? Try a ariation on this recipe. - - https://cookpad.com/us/recipes/171480-pasta-gratin-with-keema-curry
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