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Before you jump to Rice and Bean Burritos recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food choices have been widened considerably. Now you may get a variety of salads. Chili is another selection. You might get baked potatoes. You can make fruit. There are a lot of options that don’t involve eating something deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Often the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to rice and bean burritos recipe. You can have rice and bean burritos using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Rice and Bean Burritos:
- You need 8 Burrito tortillas
- Get 1 lb ground beef
- Take 2 cup water
- Use 6 oz rice (you can use taco rice, white, etc.)
- Get 15 oz can of red beans
- Use 16 oz salsa
- You need 1 cup cheese, halved
- Use 2 green onions
- Get 1 sour cream, optional
Steps to make Rice and Bean Burritos:
- Preheat oven to 350°F.
- Brown ground beef in skillet for about 5 minutes or until done. While browning beef, bring water, rice, and beans to a boil in seperate pot. Boil the mixture for about 7 minutes or until rice is tender.
- Once meat is done, set aside. Add the rice and bean mixture to beef.
- Add a half cup cheese and half cup of salsa and mix well.
- Spread a half cup salsa evenly to a 13x9 greased dish. Then fill your tortillas with about 3/4 cup of rice mixture and roll up. Put the seam side down in the dish.
- Once you have rolled all your burritos, spoon your remaining salsa down the center of burritos and sprinkle with cheese.
- Bake for 25 minutes. Then garnish with chopped green onions, fresh tomatoes, and sour cream!
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