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Before you jump to Easy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the impact apples have on the brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they’re able to essentially reduce Alzheimer’s symptoms.
I really hope I have revealed some information that explained why apples are so good for you. The one thing you should realize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to easy chicken tortilla soup recipe. You can have easy chicken tortilla soup using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Chicken Tortilla Soup:
- Prepare 2 boneless skinless chicken breasts
- You need 32 oz chicken broth
- Take 16 oz. Salsa
- Get 1 cup corn
- You need 1/2 cup cooked rice
- Use 1 (12 oz) can black beans
- Provide Avocado
- You need Sour cream
- Use Shredded cheese
- Use strips Tortilla
Steps to make Easy Chicken Tortilla Soup:
- Cook chicken over medium heat, and shred with a fork.
- Bring broth and salsa to a boil, add rice, beans, chicken, and corn. Bring back to a boil and let simmer for 10 min.
- Serve with cheese, tortilla strips, chunks of avocado, or sour cream
- The spicier the salsa the spicier the soup will be, so if you want less heat, go with a mild salsa.
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