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Easy Hake and Greens
Easy Hake and Greens

Before you jump to Easy Hake and Greens recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.

Aim toward the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food choices have been widened considerably. There are many salads available today. You could also pick out Chili. You may buy a baked potato. You could possibly get fruit. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.

Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to easy hake and greens recipe. You can have easy hake and greens using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Hake and Greens:
  1. Use 2 x chunky hake fillets
  2. Get 1 onion finely chopped
  3. You need 150 g finely chopped chorizo
  4. Take 1 chilli finely chopped
  5. Prepare 1 can cannellini beans
  6. You need 2 leeks finely sliced
  7. You need Half a cabbage thinly sliced
  8. Take Smoked Paprika
  9. You need Seasoning
  10. Prepare Olive oil
Steps to make Easy Hake and Greens:
  1. Preheat 1 tbsp olive oil over a medium heat. Fry the finely chopped chorizo and onion for 5 minutes until browning.
  2. Meanwhile Turn on the grill to 200 degrees. Place the fish on a foil lined baking tray. Season the fish, sprinkle with smoked paprika and drizzle olive oil. Grill the fish for 5 minutes.
  3. While the fish is grilling, add the chilli to the chorizo and fry for one minute. Then add the leeks, cabbage and beans. Season and fry for 2-3 minutes.
  4. Remove the fish from the grill, plate up and enjoy the quickest mid-week meal.

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