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Beef with broccoli
Beef with broccoli

Before you jump to Beef with broccoli recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Visit a drive through for a place which has made it a practice to offer healthier options to people. For example, Arby’s doesn’t offer hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.

Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef with broccoli recipe. To cook beef with broccoli you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Beef with broccoli:
  1. Use 500 grams beef
  2. Prepare 1 head broccoli
  3. Provide 1 medium onion, chopped
  4. Prepare 3 clove garlic
  5. You need 3 tbsp cooking oil
  6. Get pinch pepper
  7. Take 1/2 cup soy sauce
Steps to make Beef with broccoli:
  1. Marinate beef in soy sauce and pepper for a few hours
  2. Sauté garlic and onion in heated cooking oil.
  3. Add marinated beef. Cook until meat is tender. Put a dash of salt, pepper, and mixed herbs.
  4. Add broccoli. Do not overcook. Salt or soy sauce to taste.

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