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Before you jump to Omaj soup آش اوماج تبریزی recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now lots of the fast food selections have been widened considerably. Now lots of them offer salads. Chili is definitely a different option. Baked potatoes can also be bought. Fruit is normally available. There are a lot of possibilities that don’t involve eating something deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you may keep your fat content and also calorie counts low.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to omaj soup آش اوماج تبریزی recipe. To make omaj soup آش اوماج تبریزی you need 12 ingredients and 18 steps. Here is how you do that.
The ingredients needed to make Omaj soup آش اوماج تبریزی:
- Take 1 cup brown lentils
- You need 1/2 cup chick peas
- Take 1/2 cup pinto beans
- Get 1 large onion, finely chopped
- Get 250 g fresh herbs: mint, dill and leek
- Take 7 tbsp flour
- Take 2 beef stock cubes
- Get to taste Salt- pepper
- Take 1 1/2 tsp turmeric
- Use Plain yogurt for garnishing
- Take Mint sauce
- Prepare Oil
Instructions to make Omaj soup آش اوماج تبریزی:
- In a bowl with 5 tbs flour, add salt and ½ tsp turmeric, mixt together. Gradually add water until make a dough that does not stick to hand. Take small piece of dough (as size as chickpeas) and give ball shape. Place all tiny balls in a tray and let to dry. Finely dice onion and sauté.Set aside. Chop fresh herbs as well. Cook lentils, pinto beans and chickpeas earlier.
- Gradually add water until make a dough that does not stick to hand.
- Take small piece of dough (as size as chickpeas) and give ball shape. Place all tiny balls in a tray and let to dry.
- Finely dice onion and sauté. Set aside. Chop fresh herbs as well. Cook lentils, pinto beans and chickpeas earlier.
- Pour water in a pot, add 2 tbsp flour, it will make your soup be thick. Mix it.
- When starts to boiling, add turmeric, 2 beef stock cubes, fried onion, herbs, tiny dough balls, season with salt and pepper and 3 tbsp olive oil. Stirring several times in order to prevent do not stick tiny dough balls.
- Once soup is ready garnishing with mint Sauce and spoonful of plain yogurt.
- Ingredients
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