Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Pacific Cod Meunière recipe here. We also have wide variety of recipes to try.

Pacific Cod Meunière
Pacific Cod Meunière

Before you jump to Pacific Cod Meunière recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.

Now the question is, why are these vitamins and minerals so important? You might or might not be aware that apples may actually reduce risks of various cancers, and that is due to all the things in apples. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. That point on its own ought to be enough to make sure people are eating at least one apple a day.

I am hoping I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, nevertheless the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. It can really help your health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to pacific cod meunière recipe. To cook pacific cod meunière you only need 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Pacific Cod Meunière:
  1. Provide 2 cuts of Pacific cod fillet
  2. Provide 1 Salt and pepper
  3. Use 1 Plain flour (enough to lightly coat the fish fillets)
  4. Provide 1 tbsp Vegetable oil
  5. Prepare 1/2 tbsp Olive oil
  6. Prepare 1 dash less than a tablespoon White wine
  7. You need 10 grams Butter
  8. Take 1/6 slice Lemon
  9. Take 1 dash Salt
Steps to make Pacific Cod Meunière:
  1. Prepare the ingredients. Cut the pacific cod slices in half.
  2. Lightly sprinkle both sides with salt and pepper right before sautéing.
  3. Lightly coat both sides in flour.
  4. Add vegetable oil and olive oil to a frying pan and warm up over a medium heat.
  5. Line up the pacific cod…
  6. Cover with a lid, and cook for about 2 minutes.
  7. Flip it over once it has browned (like shown in the photo) and cook for about 30 more seconds.
  8. Add in white wine, butter, and squeezed lemon. Shake the frying pan while the alcohol boils off, to coat the pacific cod in the lemon-butter sauce…
  9. Lightly season with salt, and it is done once it looks like as shown in the photo!
  10. This photo shows the fish served with a mixed baby leaf green salad dressed in olive oil/salt-n-pepper topped with ham and sliced onion, and leftover ratatouille.
  11. I served it with cubed cheese and steamed broccoli in a garlic sauce, and tonight I enjoyed these dishes with some beer and white wine.

If you find this Pacific Cod Meunière recipe helpful please share it to your close friends or family, thank you and good luck.