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Before you jump to Spiced Banana Bread Muffins recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have increased their products. Now you may get several different salads. You can also pick out Chili. You can get baked potatoes. You can get fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep your calorie and fatty food count low and escape dedication.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spiced banana bread muffins recipe. To cook spiced banana bread muffins you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Spiced Banana Bread Muffins:
- Use 2 cup all-purpose flour
- Take 1 1/2 tsp baking powder
- Get 1 tsp baking soda
- You need 4 medium to large VERY ripe bananas (plenty of brown and very soft)
- You need 1 cup granulated sugar
- Prepare 2 large eggs
- Use 1/2 tsp salt
- Prepare 1 tsp ground cinnamon
- Prepare 1/2 tsp ground nutmeg
- Use 1/4 tsp ground cloves
- You need 1/3 cup light olive oil or canola oil
- Take 1 tsp vanilla extract
Instructions to make Spiced Banana Bread Muffins:
- Preheat oven to 350°F. Grease and flour one 12 count muffin tin as well as the inner 6 wells of a second tin (or a 6 count tin lol). Can also spray with Pam for Baking as a shortcut. Note: You can line with paper liners instead, but sometimes muffins stick to the paper so I prefer the greasing method.
- In a medium bowl whisk together flour, baking powder and baking soda. Set aside.
- Place peeled bananas, eggs, sugar, salt, cinnamon, nutmeg and cloves into a large bowl. Mash everything together until well combined. It will be lumpy and that is fine. Note: You can use the back of a large fork or wooden spoon for this, but I prefer a handheld potato masher. Works perfectly every time.
- Add oil and vanilla to liquid mix and vigorously stir about 10 times around. The oil won't blend in completely at this time and this is fine. Add all of flour mixture to bowl at one time. Stir and fold gently into liquid mix until just combined but no dry clumps remain (the oil should now be blended in). Do not over stir.
- Fill each greased well of muffin tins about 2/3 full until batter is all used up. Place in oven and bake 18 - 20 minutes or until a toothpick inserted in the center of a couple muffins comes out clean. Mine took a full 20.
- Let muffins cool in tins for 5 minutes then transfer to a wire rack to cool completely. Store in an air tight container. Will keep stored in the fridge for about a week or on the counter a few days.
- Alterations: To make into a loaves grease and flour 2, 8x3" loaf pans, divide batter equally into each and bake at 350°F for 45 minites to 1 hour, or until a toothpick comes out clean. Can also make these "low fat, low cholesterol" by replacing the eggs and oil with unsweetened applesauce. Sub 1/4 c per egg and equal exchange for the oil (1/3 c). Make as you would with the original ingredients.
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