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Before you jump to Chicken chili soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Your beverage should be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually an individual serving of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is usually at least 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken chili soup recipe. You can cook chicken chili soup using 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken chili soup:
- Use 2 Tablespoons olive oil
- Get 1 onion diced
- Prepare 2 (4 oz) cans green chilies
- You need 2 Tablespoon minced garlic
- Prepare 2 cartons low sodium chicken broth
- You need 1 can fire roasted corn drained
- Provide 4 cans great northern beans drained
- Take 4 teaspoons ground cumin
- Prepare 3 teaspoons oregano
- Take 1/2 teaspoon ground cayenne pepper
- Take 1 teaspoon chili powder
- Take 1/2 teaspoon ground cloves
- Get 1 teaspoons dried cilantro
- Provide 4 Tablespoon lime juice
- Prepare 4 boneless skinless chicken breast or 1 rotisserie chicken
- Prepare Chili lime seasoning
- You need Salt
- Provide Sour cream
- Prepare Monterey jack shredded cheese
- Use Salsa
Steps to make Chicken chili soup:
- Season chicken with salt and chili lime seasoning and Cook chicken breast as desired then shred or shred the rotisserie chicken and season with salt and chili lime seasoning
- In a skillet add olive oil and cook onions and add in green chilies and garlic
- In a soup pot add cooked chicken, onion mixture, broth, lime juice, beans, corn and seasonings. Heat throughly before serving.
- Serve with sour cream, salsa and cheese
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