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Before you jump to Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how to eat healthy when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have increased their products. Now you can find a variety of salads. You can get chili. You can get a baked potato. You could possibly get fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to becca's paleo cauliflower soup (dairy free , paleo) recipe. You can have becca's paleo cauliflower soup (dairy free , paleo) using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Get 1/2 Large Cauliflower (or 1 whole small)
- Prepare 1 cup Broccoli
- Prepare 1 cup Meat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey)
- Use 1 Avocado
- Take 1/4 cup Peas
- You need 4 leaves Fresh Basil, minced
- Use 1/4 cup Coconut Milk
- Use 1 cup Vegetable Broth (or more till desired thickness)
- You need 1/4 cup Onion, chopped (or Scallions)
- Use Salt and Pepper
- You need 1 Cooked Asparagus
Instructions to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Cut Cauliflower and Broccoli into chunks and boil about 5minutes, or until somewhat soft.
- In the meantime, brown meat and onions until fully cooked.
- Take cooked Cauliflower, Broccoli, peas, coconut milk, and vegetable broth, and purée in a blender. (Some chunks are acceptable.)
- Add veggie purée to the cooked meat.
- Add Basil, and cook a little longer. Add more some more vegetable broth if needed. Add salt and pepper to taste.
- Add some avocado to the top of each serving and enjoy.
- OPTIONAL: add the cooked Asparagus. Add cheese if desired
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