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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Aim for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the well-known fast food places have expanded their menus. Now you can get a range of salads. You can also choose Chili. Baked potatoes can also be ordered. You can pick fruit. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This can help you keep the calorie count low and lower your fat intake.

Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Beef stew:
  1. Take 1/2 kg raw meat
  2. Prepare 2 ripe tomatoes (frozen)
  3. Prepare 1 big onion
  4. Get Coriander
  5. Take Green capsicum
  6. You need Ginger and garlic paste
  7. Take Beef masala
  8. Get Graham masala
  9. Take Tumeric
  10. Prepare to taste Salt
  11. Get 3 tbsp olive oil
  12. Use 1 carrot
Instructions to make Beef stew:
  1. Wash and cut the meat in pieces and bring to boil.
  2. Chop onions, capsicum and coriander. Dice carrot or you can grate. Grate the frozen tomatoes.
  3. When the water in meat dries up. Add oil, ginger and garlic paste followed by onions. Let them saute to a sweet aroma then add tomatoes, stir well and add spices and salt. Stir and let simmer for 2min.
  4. Add in carrots and capsicum 5min before switching off the heat. Let cook, add coriander and turn off the heat.
  5. Serve and bring the appetite on the table.

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