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Before you jump to Cold tomato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or perhaps milk as a drink. When you consume a large soft drink you are putting a lot of empty calories to your day. One serving of pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Usually, however, they may be 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cold tomato soup recipe. To cook cold tomato soup you only need 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Cold tomato Soup:
- Provide For salad-
- Get 1/2 onion chopped
- Provide 1/2 cucumber chopped
- Get 1/2 tomato chopped
- Provide 2 tbsp coriander chopped
- You need 1/4 tsp black pepper powder
- Take 1/4 tsp lemon juice
- Prepare to taste salt
- You need For soup
- Get 3/4 cup tomato sliced
- Provide 1 bread slice
- Prepare 1 green chilli
- Get 6 ice cubes
- Get 1/4 cup water
- Use 1/4 tsp lemon juice
- Use 1 tbsp tomato ketchup
- You need 1/2 tsp black pepper powder
- You need to taste salt
Steps to make Cold tomato Soup:
- In a bowl add onion, tomato, cucumber, coriander.
- Add salt, black pepper powder, lemon juice.
- In a blender add tomato, bread, green chilli, ice cubes.
- Blend it, add lemon juice, tomato ketchup, black pepper powder, churn a little, strain it
- Serve in a bowl and garnish with salad.
- Cold Tomato Soup is ready to serve.
- Mix well, keep aside.
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