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Before you jump to Low Carb Tahini Bread Rolls recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how to eat healthy when you reach the drive through.
Visit a drive through for a place that has made it a practice to offer healthier options to people. For example, Arby’s doesn’t serve hamburgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to low carb tahini bread rolls recipe. You can have low carb tahini bread rolls using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Low Carb Tahini Bread Rolls:
- Prepare 1/2 cup ground flax/linseed
- Provide 1/4 cup psyllium husks
- Prepare 1/2 cup tahini
- Prepare 240 mls (1 cup) warm water
- Take 1/2 tsp salt
- Use 3/4 tsp baking powder
Instructions to make Low Carb Tahini Bread Rolls:
- Line a baking tray with parchment paper.
- Mix together all the dry ingredients in a bowl.
- Whisk together the wet water and tahini in a separate small bowl.
- Stir the two together and leave the mixture for a few minutes to thicken up - this happens as the flax and husks absorb some of the water.
- Divide the batter into 6 and spoon each amount onto your baking sheet. Use your spoon to create a round shape. Then dip your finger in some cold water to smooth over the top of the bun.
- Bake at 190 C for 40 minutes then allow to cool before eating.
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