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Before you jump to Sweet potatoes chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good guidance. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Pick water, juice or perhaps milk as a drink. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Typically, however, they’re 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sweet potatoes chicken recipe. To make sweet potatoes chicken you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Sweet potatoes chicken:
- Take sweet and salty
- Use 1 sweet potatoes
- Get 1 chicken thighs
- Use 1 vanilla extract
- Provide 1 ground cinnamon
- Use 1 ground nutmeg
- Take 1 herbs de Provence
Steps to make Sweet potatoes chicken:
- Peel and cube sweet potatoes and marinate with vanilla, cinnamon and nutmeg
- Season chicken with herbs de province
- Place potatoes in a glass baking dish around chicken add butter on to of potatoes
- Bake on 375 for 45 minutes or until skin is crispy
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