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Before you jump to Nikudofu (meat and tofu) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have amplified their offerings. Now you can get a range of salads. Chili can be a different choice. You can buy a baked potato. You can make fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to nikudofu (meat and tofu) recipe. To make nikudofu (meat and tofu) you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Nikudofu (meat and tofu):
- Use 1 block tofu (soybean curd)
- Use 300 g beef
- You need 1 leek
- Take 1/2 radish (daikon)
- Prepare 500 ml water ★
- You need 500 ml soup stock ★
- Use 50 g sugar ★
- Prepare 100 ml cooking sake ★
- Use 100 ml mirin ★
- Take 100 ml soy sauce ★
Steps to make Nikudofu (meat and tofu):
- Cut the tofu and beef into appropriately sized pieces.
- Cut the leek diagonally and the radish into thick quater-rounds.
- Heat oil in a deep pot and saute the beef on high heat until it changes color.
- Add all of ★ and add the tofu, leek and radish. Simmer for about 30 minutes.
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