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Before you jump to Thick carrot and lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. Usually just one helping of soda is only eight ounces big. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. It is usually at least 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thick carrot and lentil soup recipe. To make thick carrot and lentil soup you only need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Thick carrot and lentil soup:
- Get 4 medium carrots
- Use 1 large onion
- Take 3 clove of garlic
- Get 1 tbsp veg oil
- Use 1 pints water or veg stock (approx)
- Use 2 cup red lentils
- Take 1 tsp butter (optional)
- Take 1 salt and pepper to taste
- Use 1/4 tsp turmeric (optional)
- Provide 1/4 tsp ground coriander (optional)
- Provide 1 pinch ground cumin (optional)
Instructions to make Thick carrot and lentil soup:
- Peel and coarsely chop carrots, onion and garlic.
- Add all to pan with oil and fry for 3-4 mins.
- Add stock/water and increase heat to boil.
- Rinse lentils then add to pan.
- Add spices now if including them.
- Boil for 10 mins then simmer for 20-30 mins until lentils and carrots are soft and cooked, stirring often.
- Add butter if you're using it.
- Depending on how thick you like soup, you may need to add more hot water/stock.
- Blend until smooth, (season with salt and pepper if required) and serve.
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