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Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The huge benefits we covered are just a few of the benefits that eating apples can provide. It is possible to find many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to meat pie recipe. To cook meat pie you need 17 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Meat pie:
- Use for the dough
- Take 4 cups plain flour
- Provide 1 Teaspoon Baking Powder
- You need 250 Grams Margarine/ Baking butter
- You need 1/4 Cup Cold Water
- Provide pinch salt
- Take for the fillings
- You need 300 Grams Minced Meat
- Take 1 Big Irish Potato
- Provide 1 Big Carrot
- Get 1 medium onion
- Prepare 2 table spoon plain flour
- Use 11/2 Cup Water
- Get 1 Cooking spoon Vegetable Oil
- Provide 2 seasoning cubes
- You need spices
- Get to taste salt
Steps to make Meat pie:
- Dice your potatoes, onions and carrots and set aside.
- Place a pot or wok on a hob on medium heat. Add the vegetable oil, when it’s hot, add the onions and sauté till translucent
- Now add the mince meat, stir thoroughly to break up clumps. Fry for 2-3 minutes or till it loses its pinkness
- Add the diced potatoes and carrots, then add a cup of water, also add the seasoning cubes, thyme, curry powder, garlic powder and salt to taste, cover and let it cook till the vegetables are soft
- While that’s cooking, mix 2 tablespoons of flour with 1/2 cup of water, mix till you get a milky consistency and set aside. - When the vegetables are well cooked, add the flour and water mixture, mix thoroughly…
- Now switch the heat off and let it continue to simmer with the residual heat for 2-3 minutes
- The dough method
- Mix the flour, baking powder and salt together then sift to get rid of clumps…
- Add the margarine/ baking butter
- Mix the margarine with the flour till you get a bread crumbs like consistency
- Create a little well in the mixture, add the water gradually, be careful not to pour it all in at once, you may not need it all.
- Work and knead the dough till you get a thick and non sticky dough. Now wrap it up in cling film and leave for about 1 hour
- Break an egg into a small plate, whisk and set aside. - After an hour, take out the dough and place on a flat surface. You’ll notice the consistency of the dough has improved and is more manageable
- Now knead for a bit, be careful not to over knead. Now cut the dough into smaller pieces and roll. Get yourself a dough cutter or just a saucepan lid and cut out circles. The size of the circle will depend on your intended pie size
- Now scoop up 1-2 tablespoons of filling unto the middle of the cut out dough; making sure there’s enough room to seal it up.
- Now, rub the egg mixture on the edges of the dough, this will help seal it up properly Now close it up and use a fork to press down the edge, you can also use meatpie cutter
- Repeat the same process with the remaining dough, rolling, cutting and filling till you’ve exhausted your dough and filling then place all your pies all on the baking tray and lightly glaze the top of each pie with the whisked egg.Now place the tray in the pre heated oven and bake for 30-40 minutes.
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