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Baked fish
Baked fish

Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you hit the drive through.

Your drink should be water or juice or milk. When you sip a big soft drink you are adding too much empty calories to your day. One portion of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Usually, however, they’re 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.

Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to baked fish recipe. To cook baked fish you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Baked fish:
  1. Provide Fish (I use basa fillets)
  2. Provide Butter… lots of it(melted)
  3. You need Garlic powder
  4. Take Garlic salt
  5. Prepare Pinch paprika and pepper
Instructions to make Baked fish:
  1. Melt butter add in all the dry ingredients and mix it
  2. Preheat oven to 200C
  3. Put fish in baking dish and pour the mix on it.
  4. Cook for 20-30 mins to till cooked
  5. Serve with veggies or whatever u like

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