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Before you jump to Gypsy Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent guidance. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This may be possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food choices have been widened a great deal. There are lots of salads out there now. Chili is definitely another selection. Baked potatoes can also be ordered. Fruit is generally offered. There are a lot of options that don’t include eating something deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have someone else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to gypsy soup recipe. To cook gypsy soup you only need 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Gypsy Soup:
- You need 1 splash of olive oil
- Provide 2 roughly chopped onions
- Provide 4 stick of celery, chopped
- Take 2 cup sweet potato/kumara, cubed
- Prepare 3 clove garlic, crushed
- Provide 5 cup water
- You need 2 tsp paprika
- Provide 1 tsp tumeric
- You need 1 tsp sweet basil
- You need 1 bay leaf
- Use 1 dash cinnamon
- You need 1 dash cayenne pepper
- Get 1 capscicum, chopped
- Take 1 cup peas
- Prepare 1 can tomatoes
- Take 1 can chickpeas
- Use 1 tsp salt
- Take 3 tbsp tamari/ soy sauce
Instructions to make Gypsy Soup:
- Heat the olive oil in a large soup pot and add onion and celery. Sweat for five - ten minutes until starts to glisten
- Add the sweet potato and garlic and sweat for another five or so minutes
- Add the water amd all spices except for the salt and soy sauce
- Simmer covered for 15 minutes
- Add the chickpeas, tomatoes and all other vegetables. Simmer for a further 10 -15 minutes
- Add the salt and soy sauce (tamari is a gluten free option if you need it).
- Stir through, check your seasonings and serve.
- Note : you can use any vegetables really. As long as you have a root vegetable and something green for colour. I've used potatoes and brocolli instead of sweet potato and peas in the past. delicious! My partner likes his with a dollop of sour cream which is pretty yummy too :)
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