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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have expanded their menus. There are lots of salads around today. You may also pick out Chili. Baked potatoes can also be ordered. Fruit is usually available. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. This can help you keep your calorie count low and lessen your fat intake.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Beef Stew:
- Get (2.5 Lbs) Chuck Roast
- Get (2) Cups of beef broth
- Prepare (6) Tbsp of Olive Oil
- Get (3) Tbsp of Butter
- Prepare (3/4) Cup of Flour
- Get Salt and Pepper
- Get (2) Tbsp of Balsamic Vinegar
- Prepare (1) Onion, diced
- You need (1) Large can diced tomatoes
- Get (5) Potatoes, diced. Skin on
- Get (5) Carrots, skinned and cut into 2 inch pieces
- Provide (4) Cups of water. (Approximately)
Instructions to make Beef Stew:
- Dice Chuck Roast into 1inch pieces.
- Put flour, salt and pepper into a large bowl. Add diced Chuck Roast. Mix/coat well.
- In a cast iron pan, heat Olive Oil, butter. Fry the flour coated Chuck Roast until dark brown, in batches as not to over fill pan. Add in Balsamic Vinegar to first batch.
- In a large pot, add the beef broth and diced tomatoes.
- Dice potatoes, carrots and Onion.
- Add all of the fried Chuck to pot. Add the remaining juices from cast iron pan to pot. Add the water.
- Add all the vegetables to pot. At this point make sure there is enough water in pot to cover everything well.
- Cover and simmer on very Low for 4-5 hour's. Checking every few hours on the liquid. Add some water when or if you need to.
- Enjoy with some cornbread or bread and butter.
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