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Before you jump to Sweet Potato 🍠 Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent advice. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.
Pick out a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s for example, does not offer burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet potato 🍠 tater tot casserole recipe. You can have sweet potato 🍠 tater tot casserole using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Sweet Potato 🍠 Tater Tot Casserole:
- Use 1 bag (20 ounce) frozen sweet potato tater tots
- You need Canola oil cooking spray
- Get 1 box (6 ounce) chicken flavored stuffing mix
- Provide 1 onion, sliced
- Take 1 package (8 ounce) cream cheese, softened
- Prepare 1 can (10.5 ounce) condensed cream of mushroom soup
- Provide 1 can (10.5 ounce) condensed cream of chicken soup
- Get 1/8 teaspoon black pepper
- You need 1/2 tablespoon garlic powder
- Use 1 1/2 cups sour cream
- You need 2 cups shredded cheddar cheese
Instructions to make Sweet Potato 🍠 Tater Tot Casserole:
- Lightly spray a large baking pan with canola oil cooking spray……
- Sprinkle your dry stuffing mix onto the bottom of baking pan……
- Place your sliced onion all over dry stuffing mix…..
- In a large bowl mix together your softened cream cheese, cream of mushroom soup, cream of chicken soup, black pepper, garlic powder and sour cream……..
- Spread cream cheese mixture over dry stuffing mix……
- Now pour over cream cheese mixture your bag of frozen sweet potato tater tots…..
- Place your shredded cheddar cheese all over tater tots……
- Bake, uncovered, in a preheated 350 degree oven for 1 hour, or until hot and bubbling……
- Serve and enjoy 😉!
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