Hello everybody, welcome to my recipe page, looking for the perfect Tinolang Manok recipe? look no further! We provide you only the best Tinolang Manok recipe here. We also have wide variety of recipes to try.
Before you jump to Tinolang Manok recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the result apples have on the mind. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And naturally thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should realize is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too long to include in this post, but the information is out there. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to tinolang manok recipe. You can have tinolang manok using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Tinolang Manok:
- Take 1 whole chicken (2 inch cuts)
- Use 1 medium sized green papaya (wedges)
- Provide 5 bunches cayenne pepper leaves (remove the stem)
- Provide 2 onions- purple (minced)
- Use 5 cloves garlic (minced)
- You need 1/4 tsp black pepper (ground)
- You need 2 inches ginger (julienne)
- Prepare 2 stems of lemon grass (optional because I prefer none)
- Provide 5 cups water
- Get Fish sauce or Salt (to taste)
- You need 5 tbsp canola or olive oil
Steps to make Tinolang Manok:
- In a low heat, sautè the onion in a wok. Wait until caramelized.
- Add the garlic and do not let the garlic overcooked and add the ginger.
- After 3 minutes of sauteing, place the chicken and make sure that the chicken is placed all over the wok. Higher the stove to medium heat. Wait until the chicken realease it's juices then add the pepper.
- When the chicken is already half cooked, add 3 cups of water. Cover with lid and wait until the chicken tenderized.
- Check if the chicken is cooked then add the papaya. Wait until it's nearly cooked because we don't want to overcook the papaya.
- Add the fish sauce or salt but remember to put these little by little.
- After you got the perfect taste, add the leaves and lower your heat so that it will not affect the taste of your tinola or else it will be bitter.
- After 3 minutes, off the stove and your Tinolang Manok is ready to serve with rice.
If you find this Tinolang Manok recipe helpful please share it to your close friends or family, thank you and good luck.
