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Before you jump to Yakhni Beef Pulau (Bangladesh) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good advice. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you reach the drive through.
Milk, juice and also water are the best options for beverages. Choosing a large soda as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda pop is merely eight ounces big. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps normal water.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to yakhni beef pulau (bangladesh) recipe. You can have yakhni beef pulau (bangladesh) using 44 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Yakhni Beef Pulau (Bangladesh):
- Get Masala Bag
- Use Coriander
- Take Cumin
- Provide Sweet Cumin
- Get Black Cumin
- Use Cardamom
- Get Black Cardamom
- Get Cinnamon
- You need Cloves
- You need Black Pepper
- Provide White Pepper
- Take Mace
- You need Bay Leaf
- Provide Beef Stock (Beef Yakhni)
- Use Beef (Try to add some Bone as well)
- Prepare Whole Onion
- Use Garlic Cloves
- Take Ginger
- Prepare Green Chili
- Prepare Masala
- Take Water
- You need Rice Section
- Prepare Ghee
- You need sliced onion
- Take Cloves
- Provide Cardamom
- Prepare Cinnamon
- Get Black Pepper
- Get Black Cumin
- You need Ginger Paste
- Take Garlic Paste
- You need Chopped Tomatoes
- Use Green Chilli Paste
- You need Coriander Powder
- Provide Salt
- You need Cooked Meat
- Provide Sour Curd
- Provide Cashew nuts
- Prepare Raisins
- You need Green Chilies
- Prepare Beef Stock (the Yakhni we made before)
- Use Tamarind juice (water+ Tamarind)
- Prepare Basmati Rice (Long aromatic rice) Soak the rice
- You need Mint Leaves, Almond Nuts, Green Chilies (For Garnishing)
Instructions to make Yakhni Beef Pulau (Bangladesh):
- Prepare 'Masala Bag' by putting all the ingredients in the "Masala Bag" section into clean cotton is cloth and knot tightly.
- Add every ingredient from the "Beef Stock (Beef Yakhni)" section in a pressure cooker. Don't forget to put the 'Masala Bag' in it.
- Pressure Cook Till 6/7 whistles
- Separate the meats from the stock (Yakhni)
- From the "Rice Section" take the first 13 ingredients which are ghee to salt cook for 2/3 Min and add 1 cup beef stock (Yakhni). Cook for 5 min in medium flame.
- Add cooked meat, sour curd, cashews, raisins and green chilies. And fry for 10 min.
- Add 8 cup beef stock and 1 cup Tamarind juice. Stir and let it boil
- Add soaked rice to boiling stock and cook on high flame until the water almost dry's out.
- Garnish with Mint Leaves, Almond Nuts, Green Chilies and cover with pan lid.
- Put a heavy bottom pan(Tawa) under and cook for 30 min in low flame
- Enjoy :) and If you want to see the video, please visit my YouTube channel "Bengali Treats"
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