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Before you jump to Gyu Don (Beef on Rice) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their offerings. Now you may get a range of salads. Chili can be yet another option. You might get baked potatoes. You could get fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to gyu don (beef on rice) recipe. To cook gyu don (beef on rice) you only need 8 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Gyu Don (Beef on Rice):
- Use 200 grams Sliced Beef
- You need 1 piece Onion
- Provide 1000 grams Cooked Rice
- Get 300 ml Water
- Provide 1 tsp Japanese Soup Stock
- Provide 4 tbsp Soy Sauce
- Provide 4 tbsp Mirin
- Take As needed Spring Onin
Steps to make Gyu Don (Beef on Rice):
- Cut the Onion in half vertically. Peel off about two Onion layers at a time and cut them into wedges from the edge.
- Cop the spring Onion into 5mm lengths.
- Put the water, Japanese Soup Stock, Soy Sauce and Mirin in a frying pan, and Mix it well. Bring to a boil. Add onions and beef, in that order, and remove the scum.
- Simmer for 4 minutes with cover.
- Place 250grams cooked rice on a bowl. Place the ingredients on the bowl of rice. Then finish with the spring Onion trefoil.
- Tradition Shabu Shabu - Beef (Frozen) SG$8.9/500g at Foodie Market
- Chef Yellow Onion - Large SG$1.45/700g at FairPrice
- Pasar Spring Onion SG$0.7/100g at FairPrice
- Japanese Soup stock SG 5~8/pck at FairPrice, Coldstrage, Dondon DONKI etc
- Soy Sauce - High recommend this soy sauce which is named Yamasa Konbutsuyu - SG$7~9/L at Dondon Donki, Mid Town Mart etc
- Hinode Hon Mirin SG$4.6/320ml at RedMart
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