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Before you jump to Firecracker Salmon recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
At this time we are going to show you why these minerals and vitamins are key to good health. You may or may not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. I’m not sure about you but when I read that I went out and bought a whole bag of apples.
I really hope I have revealed some information that defined why apples are so healthy for you. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples the very next time you go to supermarkets. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to firecracker salmon recipe. You can cook firecracker salmon using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Firecracker Salmon:
- Provide 1 tsp minced garlic
- Get 1/2 tsp minced ginger
- Use 1 tbsp olive oil
- Get 1 tbsp low sodium low soy sauce
- Use 2 tbsp Heinz chili sauce (substitute with Buffalo sauce or hot sauce to suit your heat preference)
- Use 1 tsp brown sugar (or brown sugar substitute) – OPTIONAL
- Prepare Pinch crushed red chili flakes
- Prepare 1-2 tsp sriracha (adjust to suit your heat preference)
- Get 4 skin off salmon fillets
- Get to taste Salt and pepper
- Get 1/2 tsp paprika (mild, smoky or spicy)
- Use 1/4 cup chives or green onions chopped
Steps to make Firecracker Salmon:
- In a shallow bowl, whisk together the minced garlic, minced ginger, olive oil, soy sauce, chili sauce, brown sugar, red chili flakes and sriracha to combine.
- Season salmon with salt, pepper and paprika. Add salmon fillets to the marinade, turning each to evenly coat in the sauce.
- Cover with plastic wrap and let marinate in the refrigerator for 2 hours or overnight (if time allows).
- Preheat oven to 370°F (190°C). Heat an oven proof skillet over medium heat with a small drizzle of oil.
- Sear salmon for 2-3 minutes on both sides, undisturbed, to get nice crust. (You may need to sear in batches depending on the size of your skillet.)
- Transfer to plate and repeat with remaining salmon.
- Return all salmon fillets to the skillet. Alternatively, transfer to baking dish. - Bake for 8-10 minutes, or until cooked to your liking.
- Serve warm with chopped chives.
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