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Before you jump to Chipotle-Pineapple Baked Salmon recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food menus have been widened a great deal. Now you can get a range of salads. Chili is definitely a different selection. You can get baked potatoes. You can choose fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chipotle-pineapple baked salmon recipe. You can have chipotle-pineapple baked salmon using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chipotle-Pineapple Baked Salmon:
- Provide 4 salmon filets
- You need 1 cup crushed pineapple
- Prepare 1 cup chipotle salsa
- Get 1 tbsp roasted, ground cumin
- Prepare 1 tbsp roasted, ground coriander
- You need 2 tsp smoked paprika
- Get 2 tsp onion powder
- Provide 2 tsp garlic powder
- Use 1 salt and pepper
Steps to make Chipotle-Pineapple Baked Salmon:
- Marinate salmon in salsa for 4-48 hours.
- Put salmon on a baking sheet with non-stick cooking spray. Pour marinade over filets. Season. Top with crushed pineapple. Bake at 400°for approximately 15 minutes or until thermometer reaches 145°
- Variations; Cilantro, mustard, lime juice or zest, shallots, adobo, other salsas, tequila, agave, jalapeno, habanero,
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