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Veg Mushroom Tofu Soup
Veg Mushroom Tofu Soup

Before you jump to Veg Mushroom Tofu Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Select a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s for example, doesn’t provide burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to veg mushroom tofu soup recipe. You can have veg mushroom tofu soup using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Veg Mushroom Tofu Soup:
  1. You need 4 finely chopped mushrooms 🍄
  2. Prepare 2 cups peeled and chopped bottle gourd
  3. Take 1 Tomato 🍅
  4. You need 1 inch ginger
  5. Provide 4 cloves garlic
  6. Provide 10 cubes tofu
  7. You need 1 finely chopped carrot 🥕
  8. Use 1 finely chopped onion
  9. Take 1 finely chopped green chilly
  10. Get 1/2 cup finely chopped cabbage
  11. You need 1/4 cup mixed finely chopped bellpeppers…green, yellow,red
  12. Get 1/4 tsp lemon zest
  13. You need 1/4 tsp black pepper powder
  14. Provide 1/4 tsp cumin powder
  15. Prepare 1/4 tsp rock salt
  16. Prepare 1/4 tsp chat masala
  17. Get 1/4 tsp lemon juice
  18. Provide 1/4 chopped coriander leaves
Steps to make Veg Mushroom Tofu Soup:
  1. Boil bottle gourd, Tomato,ginger,garlic in one fourth cup water in a pressure cooker.
  2. Cool and blend the pressure cooked veggies. Seive to get vegetables stock.
  3. Fry tofu in ghee
  4. To the vegetable stock add fried tofu,carrot, mushrooms, Onion, chily, cabbage,bell peppers,lemon zest, black pepper powder, cumin powder, Rock Salt,chat masala
  5. Mix well.Boil for 2 minutes. Veg Mushroom Tofu Soup is ready. Serve hot
  6. Before serving add a dash of lemon juice and garnish with chopped coriander leaves

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