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Before you jump to Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Pick water, juice or perhaps milk as a beverage. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. Usually an individual helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to meatball soup with an egg-lemon sauce (giouvarelakia me augolemono) recipe. To make meatball soup with an egg-lemon sauce (giouvarelakia me augolemono) you only need 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono):
- Use 500 grams ground beef
- Take 1 medium Egg
- Prepare 1 Onion diced
- Take 1 Carrot chopped
- Use 1/4 cup Olive Oil
- Take 1/4 cup White Grain Rice
- Provide 1 tablespoon Dill diced
- Prepare 1 Lemon Juice
- Provide 2 Potatoes chopped in cubes
- Prepare 1 litre Water
- Get 1/2 cup All Purpose Flour (optional)
- Take 1 teaspoon Salt
- You need 1 teaspoon Pepper
Instructions to make Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono):
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- In a large bowl combine all the ingredients by hand, except for the egg and the lemon. juice. - - 2) Take a small piece of the meat mixture and make a small meatball. - - 3) Dip each meatball into flour and shake off the excess flour before putting into the water. - - 4) In a large sauce pot add water, carrot, potatoes and the meatballs, cook for 1 hour on low heat.
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- Whisk egg white, slowly add in the lemon juice along with about 50 ml of the hot soup. Continue to whisk add in the egg yolk. Once this sauce has slightly thickened add into the meatball soup and serve hot. - - It is a pretty simple soup once you get the whisking and boiling out of the way. 😉 - - Kali Orexi!!!
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