Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Shepherd pie keto style recipe here. We also have wide variety of recipes to try.
Before you jump to Shepherd pie keto style recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this principle as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Cornell University had a study on the impact apples have on your brain. These studies showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In this post we just covered some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to shepherd pie keto style recipe. You can cook shepherd pie keto style using 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Shepherd pie keto style:
- Provide 3 cup cauliflower rice
- Prepare 2 eggs
- Get 1 teaspoon hot pepper
- Take 2 teaspoon allspice
- You need 1 teaspoon salt
- Provide 1/2 cup ricotta cheese
- You need 3 tablespoon Parmesan cheese
- Take The stuffing
- Use 3 teaspoon oil
- You need 2 pound meat ground chicken beef or turkey
- Take 1 teaspoon salt
- Get 1 teaspoon all spices
- Prepare 1 teaspoon pepper
- Take 1/2 teaspoon turmeric
- Prepare 1/2 teaspoon cumin
- Get 1/2 teaspoon garlic powder
- Get 1 chopped onion and squeezed
- You need 2 tablespoon tomatoes paste
Instructions to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
If you find this Shepherd pie keto style recipe useful please share it to your close friends or family, thank you and good luck.
