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Before you jump to Meatloaf with veg and tangy glaze recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
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And now you understand why men and women tell you that you should eat an apple every day. In this article we just covered several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, however the information is out there. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to meatloaf with veg and tangy glaze recipe. You can have meatloaf with veg and tangy glaze using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Meatloaf with veg and tangy glaze:
- You need 1 medium onion, minced
- Use 4 cloves garlic, minced
- You need 1 carrot, peeled and finely chopped
- Get 1 zucchini, cored and finely chopped
- Use 2 celery sticks, finely chopped
- Prepare 1 pinky-sized nub ginger, peeled and freshly grated
- Take 2 tsp Maggi seasoning
- Take 1/4 cup milk
- You need 5 slices plain white bread
- Get 3/4 lb lean ground beef
- Take 3/4 lb lean ground pork
- Take 1 large egg
- Get 3 tbsp soy sauce
- Use 3/4 cup ketchup
- You need 2 tbsp sweet chili sauce
- Prepare 1 tbsp Worcestershire sauce
- Provide 4 tbsp brown sugar
Instructions to make Meatloaf with veg and tangy glaze:
- Put a good splash of olive oil into a large pan on medium-high heat. Add the onions and garlic and let cook for 1 minute until softened.
- Add the veg to the pan along with the ginger, Maggi, a pinch of salt and a few grinds of black pepper. Let cook until the veg starts to caramelize (about 5 minutes). Take the pan off the heat and let cool to room temperature. While waiting, preheat your oven to 375 F.
- In a bowl, add the milk to 3 slices of bread. Use your hands to work them, tearing the slices apart as you go. You should end up with barely moist bits of bread.
- Add the bread to a large mixing bowl along with the cooled veg, both meats, egg and soy sauce. Add a couple of grinds of black pepper, then knead everything together. Be careful not to overmix, or you'll end up with tough meat. You just want to combine the ingredients.
- Lay the remaining 2 slices of bread at the bottom of a 6 x 8 loaf pan (they'll serve as sponges to soak up excess oil). Pour the meat mixture into the pan and gently spread it out until it's even. Push the meat into the pan slightly but fight the urge to really pack it down.
- Add the ketchup, chili sauce, Worcestershire sauce and brown sugar to a small pot on medium-low heat. Warm through while whisking until the sugar just melts. Use half of the sauce to glaze the top of the meat, then put the loaf in the oven. Let bake for 30 minutes.
- Spread the remaining sauce on top of the loaf. Turn the heat up to 400 F and let bake for 15 minutes or until the internal temperature of the loaf reaches 155 F. Let the meatloaf rest for 10 minutes before serving. Don't forget to remove the 2 pieces of bread from the bottom.
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