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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food destinations are trying to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. A sole portion of soda is typically thought to be eight ounces. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to herbed tomato vegetable soup recipe. To cook herbed tomato vegetable soup you only need 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Herbed Tomato Vegetable Soup:
- Get Sweat
- Provide 2 tablespoons olive oil
- Prepare 1 C small diced yellow onion or leek or shallots
- You need 1 teaspoon minced garlic
- You need 1 teaspoon herbes de provence
- Take 1 bay leaf
- Prepare Sauté
- You need 1 C diced tomatoes
- You need First simmer
- You need 1 C large diced potatoes
- Provide 1 C oblique or thick rounds or large diced carrots
- You need ~6 C water
- Prepare 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
- Use Second Simmer
- You need 1 small crown of broccoli, florets separated, stalk peeled and large diced
- Take 1 C large diced or thick quarter rounds of zucchini
- Get 1 C chopped Italian kale
- You need 1.5 C or 1 can cooked cannelleni or white beans
- Provide to taste Salt and ground black pepper
Steps to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.
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