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Avocado Egg baked
Avocado Egg baked

Before you jump to Avocado Egg baked recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how you can eat healthy when you visit the drive through.

Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have increased their offerings. Now lots of them offer salads. You can get chili. You might get baked potatoes. You can pick fruit. There are a lot of options that don’t involve eating anything deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.

Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to avocado egg baked recipe. To make avocado egg baked you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Avocado Egg baked:
  1. You need 1 avocado
  2. Prepare 2 eggs
  3. Use 3/4 tsp parsley leaves
  4. Provide 1/2 tsp red chilli flakes
  5. Get 1/2 tsp Black pepper powder
  6. Use 1/2 tsp red chilli powder
  7. Provide to taste Salt
Steps to make Avocado Egg baked:
  1. Take a small baking cup, line with a parchment paper. Pre heat the MW 180 deg C
  2. Wash the avocado and cut into two. Remove the seed. Scoop each half a little and keep aside for later use.
  3. Break the eggs gently and keep in two cups with whites and yolk separate. Pour the whites gently to the inside of the avocado. Place the yolk carefully.
  4. Chopped some parsley leaves and garnish, add some red chilli powder, black pepper powder and place it on the ready baking bowl
  5. Put inside the MW and bake for 15 mins until the egg whites are set. Garnish a little more with chopped parsley, red chilli powder, black pepper powder and salt if needed. Enjoy hot

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