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Before you jump to Apple-spice Quick Muffin (from All-purpose Baking Mix) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your drink needs to be water or juice or milk. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One portion of soda is eight oz.. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to apple-spice quick muffin (from all-purpose baking mix) recipe. You can cook apple-spice quick muffin (from all-purpose baking mix) using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Apple-spice Quick Muffin (from All-purpose Baking Mix):
- Use All-purpose Baking Mix
- Provide ground cinnamon
- Use ground nutmeg
- Take sweetener equivalent to 1 T sugar
- Take sea salt
- Use egg
- Use unsweetened applesauce
- Take butter, melted
Steps to make Apple-spice Quick Muffin (from All-purpose Baking Mix):
- In med. bowl, combine baking mix, cinnamon, nutmeg, sweetener and salt.
- Whisk in egg. Add applesauce and butter. Mix well.
- Transfer mixture to large mug or 10 oz ramekin.
- Microwave on high power 2 min. or until toothpick inserted comes out clean. Allow to cool 5 min.
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