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Chicken Tortilla Soup
Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Your beverage should be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually a single portion of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also normal water.

Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 22 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chicken Tortilla Soup:
  1. Take 4 Chicken Leg Quarters
  2. Use 12 cup Water (just to fill a medium-large pot)
  3. You need 1 Large Onion
  4. Use 10 Garlic Cloves (ruffly choped)
  5. Provide Cabbage (cut into strips) for toping
  6. Prepare 1 3/4 Avocado (cut into half slices) for topping
  7. Get 1 bunch Green Onion (choped or topping)
  8. You need 1 Shreded Monetary Jack Cheese
  9. Prepare 12 Tortillas cut into strips (fried or backed into chips) or store bought tortilla strips
  10. Prepare 1 cup Sour Cream (avocado sour cream sauce)
  11. Use 1 can El Pato Enchilada Sauce
  12. You need 1 can El Pato Tomato Hot Sauce
  13. Prepare 2 can Diced Tomatoes With Green Chillies
  14. Take 1 cup Lemon Juice
  15. Use 1 tbsp Oregano Powder
  16. Use 1 tbsp Chili Powder
  17. You need 1 1/2 tbsp Garlic Powder
  18. Prepare Salt And Peper
  19. Prepare 1/4 Avocado mashed (avocado sour cream sauce)
  20. Get 1 tbsp Lemon Juice (avocado sour cream sauce)
  21. You need 1/2 tsp Garlic Powder (avocado sour cream sauce)
  22. Get 1/4 Onion (finely choped)
Instructions to make Chicken Tortilla Soup:
  1. Fill large pot with water and boil leg quarters untill just cooked.
  2. Remove leg quarters but leave water and remove from heat. Let legs cool.
  3. While legs cool prep all ingredients that need cutting or mashing.
  4. Add garlic cloves, 3/4 of onion, oregano powder, chilli powder, garlic powder, lemon juice, all cans and salt and peper to water.
  5. Take all chicken off bones and dice
  6. Add chicken back into soup. Let cook for about 20-30 minutes.
  7. Make sour avocado sour cream sauce. Mix all ingredients well.
  8. Put soup in bowl top with cheese, onions, cabbage, avocado sour cream sauce, sliced avocados,tortillas strips and green onion as garnish for color.
  9. Eat and ENJOY :)

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