Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken Maqluba (Iraqi) recipe here. We also have wide variety of recipes to try.

Chicken Maqluba (Iraqi)
Chicken Maqluba (Iraqi)

Before you jump to Chicken Maqluba (Iraqi) recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.

Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.

And now you know why men and women tell you that you need to eat an apple every day. The one thing you should recognize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. It can really help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to chicken maqluba (iraqi) recipe. To make chicken maqluba (iraqi) you need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Maqluba (Iraqi):
  1. Use 1 Kg Chicken Thighs
  2. Provide 2 Aubergines
  3. You need 3 Tomatoes
  4. Use 2 Onions
  5. Take 2 Bell Peppers
  6. You need 4 Potatoes
  7. Get 2 Cups Rice
  8. You need 3 Tbsp Tomato Puree
  9. Get 2 Stock Cube (Chicken/Veg)
  10. Take 2 Tbsp Turmeric
  11. Take 2 Tbsp Cumin
  12. Use 1 Tbsp Salt
  13. Take 1 Tbsp Garlic Paste (3 Cloves)
  14. You need 1 Tbsp Mixed Herbs
  15. You need Vegetable Oil
Instructions to make Chicken Maqluba (Iraqi):
  1. Season the chicken overnight with Mixed herbs, Turmeric and Cumin. - In a large deep pot, fry garlic and the chicken on both sides for 5-10minutes making sure to season with more Cumin and Turmeric to taste. Remove the chicken and add to a baking tray, cover with foil and place in a 200C heated oven to bake for up to 45minutes.
  2. In circular shapes, slice the Onions, Aubergines, Bell peppers, Potatoes and Tomatoes, then season with salt. In the same pot, fry the vegetables and set them on paper towel to soak up the extra oil after frying. Align the vegetables neatly at the bottom of the pot layering it from Aubergines, Tomatoes, Bell Peppers, Onions and Potatoes before adding the cooked chicken.
  3. Wash the rice before cooking and in a separate pot, use the same oil used to fry the chicken and vegetables and add 3 Tbsp Tomato Puree. Add the rice into the pot, sauté for a minute before adding 2 cups of water with 2 Chicken/Veg Stock Cube. Allow the water to start boiling before turning the heat to low. Cover the pot with foil, its own lid followed by two tea towels. Check the rice 10/15minutes later, stirring once ever so gently and adding water if needed.
  4. Once the rice is cooked, add to the pot of vegetables and chicken making sure its stacked neatly. Cook on a low heat for 10minutes, leave to cool for few minutes and then add a large tray on top of the uncovered pot. Flip over gently and letting it rest for few minutes to hold shape. Remove the pot slowly and gently to avoid the maqluba from collapsing.

If you find this Chicken Maqluba (Iraqi) recipe valuable please share it to your close friends or family, thank you and good luck.